Taijiquan is China’s oldest form of health and fitness training. It’s believed that practicing Taijiquan can prevent illness and cure certain ailments. It is good for both the body and the soul.
The complete training tutorials for Taijiquan includes a large number of detailed description,demonstration photo and video. The multi-media Video includes group training, which has been developed by famous Chinese Taijiquan masters. Exercises can be easily learned by almost anyone.
Main content list below:
1. Instructions for Taijiquan
2. Five aspects
3. The basic formulas
4. Taijiquan in 24 Forms
5. Video tutorial
6. Movie of Taijiquan
7. Music of Taiji